Health and Wellness for Busy Entrepreneur's

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The Health and Wellness for Busy Entrepreneur?s Mastermind Class is a platform to discuss how improving strength and flexibility? mentally, physically and spiritually? can add energy, creativity, endurance, and vitality to your work and life.? When the cells in your body begin to function at higher levels and your body systems become more balanced, chronic, recurring pain and dysfunction will begin to dissipate. You will have the capacity to improve your work effectiveness and efficiency when you are not frequently sidelined by sickness, nagging pain, recurring injuries, and hours spent in doctors offices and pharmacies. You will look and feel younger and more vibrant. Just imagine how good will it will feel to sleep well, awake refreshed, energized and with less pain.

This class will be packed with insights on breathing techniques, stretching, strengthening, fitness, nutrition, ergonomics, stress management techniques, mind-body connection tools, meditation, and much, much more.

As your mastermind leader, I will bring 25 years experience in physical therapy, yoga, nutrition and fitness and business to share with you the tools you need to improve your wellness and reduce nagging injuries and pain that keep you from being your best at work and at home. As an entrepreneur myself, I understand the demands of business and how they can impact the mind and body on a daily basis.

Your employees, co-workers, family and friends will also benefit from you improving your health and wellness a little each day.? Remember that by first being well, you have the opportunity to do well and live well.

Upcoming Schedule:

(All presentations will be conducted on Go To Meeting)

- Thursday November 1st, 2012 @ 10am EST

Don?t miss out, upgrade to Mastermind Level today!!!

Tags: Creativity, endurance, energy, health, Spirituality, work environment, yoga

This entry was posted on Monday, October 15th, 2012 at 4:48 am and is filed under MorningCoach.com Mastermind Program. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://blog.morningcoach.com/2012/10/15/health-and-wellness-for-busy-entrepreneur%E2%80%99s/

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